Introduction
Ja-ne de Abreu
This site combines my many loves of writing, growing food, cooking, and photography. Born in New Orleans with…
Richard Tregaskis Collection
Moana Tregaskis, the widow of Richard Tregaskis is my hanai mother. She speaks of him often. I wish I could…
The Energy Inside Valsin’s Choices
My debut novel is a combination of historical fiction and inspirational fiction. Although it was complete in 2018,…
Chasing the Surge
I’m proud to have co-written Chasing the Surge with my brother-in-law, Grover Nicodemus Street and my sister, Sandra de Abreu…
Sassy Food: How to Grow and Cook Food with Your Own “Farm” Any Size, Anywhere, Any Time of Year with Any Budget
First place winner of a PenCraft Book Award as well as a first place Literary Titan Book Award,…
Liquid Sunshine
Right now we could all use a dose of bright golden sun energy shining us from the inside…
Star Blues Jam
In Hawai’i we are fortunate to have tons of star fruit. When a tree is dropping it’s so…
Krake Cookies
This recipe is a spinoff from the Norwegeian Kransekake. This was a technical challenge on the Great British…
Ginger Power! Ginger Crumble!
One thing I do is cut thin slices of a large ginger root and make a strong tea.…
Food as Medicine
We all need it every day. The choices we make in this area is vast. So many options…